Thank you, Eric! (Just another day in the life of a cyclist with epilepsy)

It was perhaps the final non-legwarmer morning ride of the year, as the weather report wants us to believe it’s not only going to start getting colder soon, but perhaps even rain early next week. Our brief fling with summer weather (which didn’t start until summer ended) appears to be over. If only Kevin’s fling with epilepsy could end so quickly!

A smaller group today; just Eric, John, Chris, Mike (our new employee in Redwood City), Kevin (my son, not the pilot). I suggested to Kevin that maybe he take it a bit easier today, thinking that might prevent his all-too-often-lately seizure on Kings Mtn, but he just looked at me and asked “Why?” in that manner that’s not asking for a response but instead ridiculing the question. There was only one thing on Kevin’s mind this morning. Let’s see if we can drop dad. Continue reading

It’s what I do & who I am

The Tuesday/Thursday-morning ride on the lower section of west-side Old LaHonda

How do we define ourselves? Is it the things we’ve accumulated over the years? Our education? How much we weigh, whether our hair has turned gray (if it’s there at all), having to wear reading glasses… ok, this is heading more towards defining our age. I think that’s a guy thing, or at least guys spend a lot of time talking about getting older. If women do spend time talking about this stuff, it’s not around guys. Getting back to the subject…

I ride bikes. That, aside from family stuff, is really what defines me. Sure, my brother and I own a pair of bike shops, and I’ve had to become much more savvy as a business person over the years to keep things afloat in a world that has increasingly less room for error. But if I were suddenly transported into another culture, an alien planet, or maybe Arkansas, it would ultimately be my cycling that defined me.

Today’s definition included the usual Tuesday ride up Kings, stopping for a few minutes halfway up while Kevin (my son, not the pilot) had a seizure (which happens more often than not lately), followed by an enjoyable dash across Skyline, descent on 84 towards the coast for a few miles, then the always-pretty ride up west-side Old LaHonda before diving back down into Woodside.

I wasn’t feeling great for the first part of the ride; something about 53 degrees showing on the bike computer that explained why my lungs were working worse than usual, but finished fairly strong, including the final sprint at Albion, contested primarily by Kevin (my son, not the pilot) who surprised me by flying past early. Thankfully too early, because I was able to come up to his rear wheel for a moment or two, giving me just enough draft to slingshot past at the line. It was close. Too close. But a win is a win. I’m not dead yet.

I am a cyclist. It’s what I do & who I am.  –Mike–

 

Classic Woodside/Santa Cruz loop (but we didn’t beat the rain)

Each Saturday the same question comes up. Where are we riding Sunday. I decided it shouldn’t always be my responsibility to come up with the route, so I told Kevin to come up with something interesting, and maybe Mike (not me, but the other Mike that works at the shop) and Andrew (who also works at the shop) might want to come along too. Of course, that means a shorter, not-too-challenging ride is out, because Kevin doesn’t want the other guys to think he’s not up to something tough. I wasn’t think he’d want to do the Santa Cruz loop though!

So we met up with Mike & Andrew at 8:30 (Olive Hill & Canada Road, the center of the universe) and headed out through Woodside and up Old LaHonda. My thoughts of a moderately-paced ride quickly evaporated as even the run through Woodside was pretty fast (I later explained to Kevin that the danger of a ride with 4 fairly-strong riders on it is that, at any point, the ride will not be paced slower than the speed of whomever’s fastest at the time, with the slower folk hanging on for dear life).

Kevin and I started out with leg warmers but removed them before climbing Old LaHonda since it was in the mid-60s by then, great for climbing! By the half-way point it was looking like the four of us were going to be breaking 21 minutes, until Kevin had a seizure just a bit further up the road. Even so, 24:26 is still faster than his times last year! And a bit later, he finally got under 10 minutes on the Haskins Grade climb to Pescadero.

As long as we were on a good climb we were OK, but once out towards the coast Mike & Andrew were pushing the pace hard… hard enough that I was wondering how I was going to hang on and finish the ride with them! Even into the stiff headwinds on the coast (yes, heading south, we had headwinds!) the dynamic duo was able to plow through the wind at a remarkable speed.

We made the usual food stop at Davenport, skipping the Whaler Cafe this time (the lines were way too long!) and opting instead for the Taco place next door. Great Burrito for $6, and, like so many places on the coast, they have bottled coke imported from Mexico (made with real sugar and yes, you can taste the difference).

Leaving Davenport brought two things. First, the rain that had previously been teasing us with big drops that were few & far-between finally became something you could actually call rain, wet roads and all. And second, Andrew paid for his sins (riding the first part of the ride so fast that I was in danger of being blown off the back) and became mortal, developing cramps and running out of gas. Or maybe better to say a few cylinders stopped working. I think Mike could have just kept on going full speed, but nicely opted instead to stay with Andrew.

We had our mandatory second stop in Boulder Creek, picking up Mtn Dew and water, as well as a $5 school lottery ticket that could win me $25,000! Suckered into it mostly by the woman telling me that she knew how much nice bikes cost since her husband was a serious cyclist.

The run up 9 was uneventful but pretty fast on the section between Waterman Gap and Skyline; I think that’s my new favorite hill to climb. One of the few I can do with real power, and also one of the few where I feel I still have a big advantage over my son. That’s something I can’t take for granted anymore!

We arrived at Skyline early enough that Mr. Mustard was still there, with everyone but me having a hot dog. Me? I wasn’t all that hungry, opting for a Honey Stinger Waffle instead. From that point on it was a bit cool and varied between light & pea-soup fog, not the best riding conditions, but we were feeling a lot stronger than should have been the case at that point in a long ride, and finished feeling pretty strong.

Nice Corgi! Nice ride too.

A bit strange waking up this morning to pretty thick fog outside, and needing to put on leg warmers. Kevin went for a base layer as well, but I knew we’d be punching through the fog soon enough.

A large group yet again, but my hopes of a relatively-easy Thursday ride (the Thursday ride is typically a fair amount slower than Tuesday) were quickly dashed as the other Mike lead the charge to the base of the climb. Here’s where it gets strange… if you want to survive, sometimes you have to go to the front and control things. Kind of like “riding tempo” at the Tour de France. You ride just hard enough that nobody really wants to pass you. To take control meant doing something I’d generally rather not do- ride through the park. Yep. My idea. Think I really surprised a few with that one!

It was a brisk but not impossible pace through the park, pausing briefly to get past the still-closed gate at the bottom (which ate up about 20 seconds according to my Garmin readout), and getting to the upper park entrance 9 minutes, 47 seconds after the timing point for the start of the climb. Not that I keep track of such things. Kevin (my son, not the pilot) was still with me, along with everyone else at this point. But from there on, I would glue myself to John’s wheel for as long as I could, even though that meant Kevin began dropping behind. Perhaps especially so because of that; I’ve found in the past that slowing even a little bit to Kevin’s pace early in a climb dooms me later, as he picks up speed and I slow down.

At the top I had about 40 seconds on him, which suited me just fine. He had others with to watch out for cars if he had a seizure, so it’s not as if I were abandoning him. One way or another there was a point to be made, and that point was that riding at my pace, I should still be able to beat him up a climb. Not for long, I’m sure, but today, and maybe for a couple more months. Past that? The only shot I’ve got requires that I drop some more weight and step up my game a bit.

The “Nice Corgi!” remark? That came as we were returning through Woodside, and came across a young woman (these days that means mid-30s) walking her dog, a very nice-looking Corgi. What became quickly apparent though was her expectation that something entirely-different was going to follow “Nice…”. Hope she wasn’t disappointed.

We arrived back at the start at 9:20, several minutes earlier than normal for a Thursday, and the average speed of 16.7mph when I got home was definitely in the “Tuesday” range. That might explain Kevin sleeping a couple hours following the ride. Some of us have to go to work or school. Kevin got to sleep. Something’s unfair about that.

Is this the end or the beginning (of summer)?

West-side Old LaHonda, the most-photographed road on this website. For good reason!

Sometimes I go to sleep the night before the Tuesday/Thursday-morning ride and wonder what it is that compels me to get up earlier than I’d really like to, suffer more than I might want to, and… well darn, this really only works if I can come up with another, but I can’t think of one! But in a nutshell, I didn’t sleep well last night, mostly due to the heat, and wondered how well I’d do on just a few hours sleep, not to mention how I’d survive the rest of the day.

I needn’t have been concerned. A good ride in the morning somehow resets the clock. At 6:55am I’m thinking about turning off the alarm clock, but at 7:38am I’m heading up over Jefferson to the start of the ride, noticing that my legs feel pretty good, that it’s warm enough for my lungs to almost work, and that Kevin (my son, not the pilot) is riding a bit more strongly over Jefferson than normal.

It was a large mob greeting us at the start, way too large to call out the names. The only regular missing out was Marcus, leaving me to believe that maybe we’d have a mellower-than-usual ride up the hill. That was an incorrect assumption; Karl started out strongly up the hill, with me on his wheel. Unfortunately, my breathing was not up to par, and my heart rate was running higher than it should have, an indication that perhaps I was suffering a bit from the lack of sleep. Still, I felt OK and got to the park entrance maybe a minute ahead of Kevin (my son, not the pilot), whom I dutifully waited for. Maybe for the last time, since there’s a pattern that’s developed recently; Kevin rides the first part of the hill at a 28 minute pace, and the latter 2/3rds at a 25 minute pace. Overall average is about 27 minutes, which I can handle, but what I cannot handle is a sustained 25 minute pace, even after resting for a bit waiting for him to catch up. Thus with about a mile and a half to go Kevin and Todd caught up with and passed me.

If I ride my own pace I can still get to the top faster than Kevin, and I think that’s the way it’s going to have to be. Full tactical mode=on.

Oh, and that summer that never-quite-happened? Seems like it’s just kicking in now! After a brief flirtation with leg warmers and base layers just a week or two ago, I’m now freezing water bottles overnight so they stay cool a bit longer. And summer ends officially tomorrow. Go figure.

68 miles, 7200ft of climbing, it should’ve seemed easier than it was!

Stage Road between San Gregorio and Highway 1

It didn’t seem like that tough a ride. Head up Page Mill, down the other side to Pescadero, Stage Road to Tunitas Creek and back. Nothing convoluted. But what we didn’t count on was much-warmer temperatures (high-80s, not hot by any means) and forgetting that Page Mill towards the beginning of a ride is just plain rude.

Kevin continues to ride strongly, but our idea of caffeine holding off his seizures didn’t work out as he had two on this ride, one about 2/3rds of the way up Page Mill, and another one much later, about 2/3rds of the way up Tunitas. The first one left him a bit groggy but on Tunitas, he couldn’t wait to get back up on the bike and continue the climb; his total down time was almost exactly a minute, and having recently passed a number of other cyclists on the way up, he wanted to make sure they didn’t have a chance to catch back up.

Oh, guess I should point out that a bit earlier, he had dropped me on the climb and it looked like he was gone for good, but I gradually began to claw my way back up to him, doing the best Levi Leipheimer imitation I could muster.

The high point of the ride? Seeing so many of our customers out there on bikes we’ve sold them, some of them recently, some of them 20 years old.

Is Caffeine the answer?

The hardest thing about taking this photo? Riding ahead of the group to get it!

Following up on last Sunday’s successful ride, where Kevin rode 84 miles seizure-free including new personal-best times up Old LaHonda and West Alpine, we tried the Caffeine supplement (a bottled Starbucks Mocha Frappaccino, complete with 100mg+ of the good stuff) again. And again, no seizures!

Big group again, so no attempt to name everyone. It was a Thursday, technically our easier ride, but it didn’t really feel like it, as we did have Marcus, Chris and Kevin (the pilot) pushing the pace, along with Karl a bit later (he tends to come on very strongly on west-side Old LaHonda.

Got a note from Karl after the ride- “No seizure today, but I think the caffeine makes him ride too fast! Was a bit surprised/disappointed to see you both hanging with me up WOLH.” Actually there’s a story that goes along with that. I was determined not to get dropped too early on the run up west-side Old LaHonda (WOLH) so I was hanging onto Karl’s wheel for dear life. Kevin was hanging back a bit with the rest of the group, when Chris told him some variant of “You’re not going to let your Dad get away, are you?” That was enough to kick Kevin into high gear, almost ditching me in the process. Almost but not quite. :-)

Eating at the Interbike Cafe

Interbike, our industry’s trade show, is big. Really big. Multiple floors at a huge convention center in Las Vegas, and I had less than one day to take in what most deal with in three. Less than one because, while the show opens at 9am & closes at 6pm, I had two hours NBDA (National Bicycle Dealer Association) booth duty, greeting possible new members but mostly telling people where registration was.

Most years I have more time, and usually go out to lunch with some dealers that I only get a chance to spend time with once or twice a year. This time, I didn’t have a chance to get away for even a short period of time. Lunch was simply not on option, but you gotta eat if you’re gonna keep moving. What to do? You’ll find the answer below.

The Interbike Cafe! One lap around nets you the equivalent of maybe 2 energy bars. Would they notice if I did 2 laps? Nope!

It’s that time of year again (Trade Show in Las Vegas)

Wednesday will be my first day at “the show” but the real work was today (Tuesday) when, instead of getting to do the usual Tuesday/Thursday-morning ride, I was in NBDA (National Bicycle Dealer Association) meetings dealing with nothing at all important, just things having to do with whether small businesses in this country have a shot at survival and what role internet sales should play vs our “brick & mortar” investment (selling to real live people out of a real live building).

But first, I was treated to a pretty wild lightning storm, with a great view from the 33rd floor of Circus Circus (yeah, real high-rent digs) at 2:30am! Pictures soon.