An early-morning dash to the coast


Sundays are normally reserved for rides of 50+ miles, preferably closer to 70, but that wasn’t possible today since we the Redwood City store was open from noon-5pm for our TREKFest sale (we’re normally closed on Sundays). Noon. That meant having to get back by 11am to have time to take a shower and get ready. How many rides can you reliably pull off in 3 hours that are suitably challenging?

Oh sure, we could get out earlier than 8am, except that we had to watch the final 20k or so of the Amstel Gold road race on the ‘net. As if I can remember the bit-player who won. Still, it bought a bit of time, allowing some of the overcast to burn off, and it was indeed a glorious morning as we headed out over 84, Yes, we went up 84, not Old LaHonda, because it would be both faster and different. 84 is such a consistent and shallow grade that it’s kinda fun to do as a change of pace, espeically on a Sunday morning, when the traffic is almost unbelievably light.

It might have been a bit more fun if Kevin hadn’t dumped me on the pavement shortly after the ride started, when he got spooked by a car pulling out of a driveway and slammed on the brakes without warning. It’s difficult not to see Kevin and a seasoned and skilled rider because he’s gotten so fast, but the truth is, he got fast so fast that he really doesn’t have the zillions of miles the rest of the guys (and women) I ride with have, so I really shouldn’t expect him to have the same skill set yet. He’ll get there.

A bit gray and mildly drizzly along the coast, but not bad, certainly better weather than we’ve had lately, and not bad weather for climbing Tunitas. Of course Kevin took off as soon as it got steep, finishing about two minutes ahead of me. I’m getting used to that. But I got there, and later (as in, right now) feel the effort in my legs. At just 43 miles that’s somewhat surprising, but also welcome. As welcome as warm weather and literal crowds of cyclists on Canada Road on our return.

Did I peak in February?

You read a lot about racers trying to “peak” at just the right time, and the dangers of peaking too soon. I’ve generally tossed off such musings as being excuses for why they didn’t do as well as they thought they should, although back in the 70s, when I raced myself, I took it seriously enough to write on the wall of my room “No early season wonder.” A warning that trying to do well at the San Bruno Mountain Hillclimb, held January 1st each year,

Now I’m wondering if my mid-February 112-mile Santa Cruz ride might have been a mis-placed peak. The reality is that it’s more likely been the wet weather we’ve had since then that has seen my times up Kings steadily deteriorate, and this morning was yet one more mucky ride. It never actually rained on us, but it had stopped just shortly before the ride so it was very wet. Thankfully the weekend looks nice, although I can only pull off a short ride on Sunday since the shop’s open for the big sale we’re having.

But this morning it was a slow slog up the hill with Kevin, Karen, & Kevin. Slower than it should have been with Kevin (my son, not the pilot) got a flat about halfway up the climb. Due to the flat we didn’t have time to run any sort of loop off Skyline, so it was a quick ride across the top and then down 84. Surprisingly cool, with temps in the upper 30s.

So yeah, I’m ready for spring. Heck, I’m willing to skip Spring and head straight to Summer. –Mike–

Kings Mtn is a lot harder after 140 miles…

I’m 56 years old, raced way back in the day, “serious” cyclist since 4th or 5th grade, yet last night was the first time I dreamt that I was in the Tour de France. Not watching, racing. No idea what happened during the first 3/4 of the race, as the action cut in with about 50k or so to go, and I’d been dropped from the leaders and was going from group to group, trying to get in before the time cut. Funny how much the scenary reminded me of Davis, even the overpass that led into the city. I don’t recall actually crossing the finish line, but I do remember being in the team bus afterward, climbing some stairs up towards the back and having an ice cream sandwich. Go figure.

I knew in the dream that things didn’t quite seem right, but wanted it to continue, with more detail. There was no indication in the dream of what team I was on, but it didn’t seem to be in the distant past. Maybe Chris Horner has me subliminally convinced that 56 isn’t too old to compete at a high level? After all, he’s only got 15 years on me!

Alas, the alarm went off at 6:55am, as it always does on Tuesday & Thursday mornings, so I dutifully got up and sent Jack (our psycho Welsh Corgi) in to wake up Kevin and get ready to head out into the rain. It felt a bit odd for me, working out the kinks and clearing my mind a bit after having ridden 140 miles in my sleep, but I quickly fell into the usual routine because I was way past trying to go back to sleep to continue the dream.

A distortion in the time-space continuim on this-morning's ride

Nobody but us at the start, or anywhere else along the ride for that matter! Everyone else at home, maybe still asleep, still dreaming, while Kevin and I rode up Kings in a steady light rain, lamenting the fact that it wasn’t coming down harder, since we wouldn’t have gotten any more wet but would have had greater bragging rights. We continued over the top to the other side, getting in a bit more distance by taking in the Star Hill/Swett Road loop since west-side Old LaHonda remains closed.

This ride was in no way epic; the temperature never got below 40 degrees, the rain never that heavy. Still, it felt good to get back down on the flats so we could use our legs again and warm up a bit. But what I really look forward to is my dream playing out a bit more.

I thought it was a nice ride; Kevin thought it was “ugly”

We needed to get in a ride that would be challenging and yet not take up most of the day, since this was Easter after all. That ruled out a return to the traditional Woodside/Santa Cruz loop (too much time), and besides, I wanted to try out a new saddle and didn’t think it a good idea to spend 8 hours on something that might not work out.

So… there had to be some minor element of “ugly” tossed in, a ride that adds up (in effort) to more than the sum of its parts. The results can be seen below- Woodside, Old LaHonda, San Gregorio, Pescadero, West Alpine.

The nice thing about this ride is that it plays to the strengths of a more, well, “mature” rider, because the younger folk will become discouraged by the headwinds going out to the coast, the repeated moderate climbs in the middle (the two hills on Stage Road plus Haskins) and a total length that’s in-between an “easy” ride (maybe 55 miles?) and something you can write home about (the 112-mile Santa Cruz loop). In a way, it’s like doing a lot of work and not getting psychological credit for it.

Kevin's got the "green" thing going; green bike, green kit (helmet, jersey & shorts), green spring colors!

The ride up Old LaHonda found Kevin once again leaving me in the dust; I can’t play the sub-20 minute game anymore, but I knew I’d do better on the run to the coast. We were cruising at a very moderate pace for a while (about 17mph into the wind) and I was letting Kevin stay in front because I was trying to shoot some video, but when he tried to take credit for his work I pointed out that he wasn’t pushing that hard… and I promptly took over the rest of the way, pushing into the wind at 20+ the rest of the way, showing him how it’s done.

On Stage Road, we took advantage of a slight tailwind and pushed a hard pace over the two hills prior to lunch in Pescadero. From here-on Kevin was looking mortal; I actually had an advantage on both Haskins and West Alpine. A welcome change for me!

It was on West Alpine where it was obvious I was faring a lot better than Kevin; he would surge for a while then die, surge again and die. As a result we got home 15 minutes behind schedule, but y’know, that would still be within the time cut in most bike races. :-)

Bontrager Affinity RXL carbon saddle (Product review) *****

Several months ago I’d brought home and never got around to installing a new saddle for my Madone, a Bontrger Affinity RXL carbon. Why so long to get it on the bike? Partly because I’ve got so little “extra” time that bike maintenance and improvement has a lower priority than actually riding the bike. Partly because I’ve not really had much issue with my original saddle (a Bontrager Inform RXL that has virtually zero padding but somehow I’ve gotten along with it). And partly because I lost track of it.

Bontrager Affinity RXL carbon-railed saddle. Just 157 grams, $179.99, and worth every penny in my opinion. Less-expensive options will be similarly comfy. 5 star rating!

Let me tell you, I should have done this a long time ago! The Affinity RXL is the most-comfortable saddle I’ve ever ridden, and I’ve ridden many. Second place would probably go to a version of the Flite saddle I used to use (it’s no longer made and the new ones don’t work well with me). I’ve use a less-expensive version of the Affinity (the RL) on my BikeFriday travel bike, which has worked out well, but that’s a very different environment than a world-class road machine like the Madone (the BikeFriday’s 2 foot+ seatpost introduces an awful lot of flex that both cushions bumps and makes the seat position a bit of a moving target).

By the way, mounting a new saddle to your bike is not something you casually do. Depending upon the saddle, you may have to re-fit yourself to the bike, as it can change the angle your body feels comfortable on the seat, which can have an effect on handlebar positioning. Assuming your prior saddle was set up correctly, at the very least you need to carefully measure the seat height and setback (distance of the nose of the saddle behind the bottom bracket) of the original saddle, before making any changes. Then, try to duplicate that position as precisely as possible with the new seat. And, as always, use a level (don’t trust your eyes!) and set the saddle perfectly flat to start with.

Should you install a new saddle and do a challenging 67 mile ride to check it out? Probably not! But it went far better than expected, with the duplicated setup (from the prior saddle) being near-perfect. Might need to move it rearward just a little bit.

Why so excited about a saddle? Because Bontrager saddles have never really gotten the respect they’ve deserved in the past, partly because they haven’t always been world-class. That has clearly changed! I’m a believer. 5 stars out of 5! That’s not a rating I’d casually hand out just because I sell the product; my favorite tire (Bontrager R3) I would only give 3.5 stars to because they wear out more quickly than I’d like.

What’s the perfect temp for riding? Hint: It wasn’t today’s.

35 degrees up on Skyline this morning. Not that the four of us (Kevin, Eric, Todd and I) weren’t dressed appropriately for it, but I’m ready for something warmer. Not just to help my breathing issues, but there’s a world of difference in how your bike handles at 70 degrees+ vs 40. It’s not the frame, but the road & tires that feel so much different on a warmer day, because your tires feel more firmly planted on the road when it’s warmer. They don’t chatter in the corners and rough pavement as much, and they recover in a far less scary fashion when you hit a wet spot.

There’s also the issue that your body isn’t as flexible when cold, and when you hit bumps in corners, your response isn’t as fluid which, at high speeds, can literally cause you to crash where you otherwise wouldn’t have. The solution is obvious- ride slower. But that’s not as fun as riding fast, and after a lot of climbing you feel like you’ve earned a fun descent.

What’s perfect weather for cycling? From a comfort standpoint, probably low-70s. You won’t get chilled on the descents, and the climbs won’t cook you. But your bike? It probably comes into its own in the mid-80s, when the roads are stickier, your tires more supple, close to zero chance of water, and no chance of speed wobble caused by your body shaking from cold.

There’s something to be said for crisp cold days, with a bit of wind that gives it a real bite. It wakes you up in a hurry and the views are spectacular. There’s also some street cred that goes along with temp readings in the 30s. But like all “good” things, it gets old after a while, and I’m ready for a bit less street-cred, even at the expense of air that’s less than crystal-clear. I’m looking forward to the first Tuesday/Thursday ride without leg warmers (likely a couple months away) and being able to push my bike hard in the corners and have it ask for more.

In the meantime, I’ll continue to take up my position at the rear on the main climbs and later on hear the stories from my son about what went on at the front. I’ll exploit whatever weaknesses I can find in others in an attempt to prove there’s more to life than climbing fast, but in my heart I know… there isn’t. I love climbing, and I really miss climbing fast. I haven’t written off the future yet; I still think I can improve significantly and be a force again when the road pitches upward. Just have to lose a few pounds and maybe, finally, take care of my cold-weather breathing issues.

Yes, I look forward to warmer days ahead!

Start my own ride ahead of everyone else? Could happen…

Sure, I feel better, a lot better, than I did two weeks ago. And I’m going to get even better, but… I don’t know that there’s much I can do to keep up with Kevin (my son, not the pilot) anymore. This morning he took another minute off his Kings Mtn time, bringing it to 25:20. If I’m firing on all cylinders and it’s reasonably warm, I can probably still get to 26:30. Kevin is now officially out of my league.

I stayed with the group until the first timing point, about 3 minutes in, and then slowly drifted off the back. Kevin meanwhile was hanging with the fastest guys and I think he said (and I can only go by what he said because I certainly wasn’t there to see it!) George was the only person ahead of him.

I’m trying to remember what it was like, 35 years ago, almost 40, when it would have been me off the front and some older guys behind, and those older guys would be a bit nasty towards us young upstarts, picking on our skills or riding style (you need to ride a straighter line, ride at a more consistent speed, whatever) because they couldn’t keep up with us. I don’t want to become one of them. I’m still a fighter, I still want to be up at the front, and I think there’s still time to get there. Which explains why I’m drinking this dreadful Sobe sugar-free Grapefruit/Cranberry stuff instead of my usual half & half Lemonade/Mtn Dew mix.

If I bring my weight down, if I deal with my breathing issues, and if I can hide a motor on my bike, I can get there.

Great day for riding (as long as you’re not Fabian Cancellara)

It wasn’t the easiest way to start the day, watching Fabian Cancellara, cyclist extraordinaire and riding Trek’s new Domane bike at the Tour of Flanders, crash and break his collarbone.

But for the rest of us, today was the first day without a threat of rain for a while, and after yesterday’s on-again off-again downpours, a wonderful surprise. Kevin (my son, not the pilot) and I headed out for the default moderately-hard ride, the one you do when you’re too lazy to come up with something imaginative so you fall back on the dependable. Woodside/Old LaHonda/Pescadero/Tunitas. I can’t even imagine how many times I’ve done that ride.

Predictably, Kevin was a whole lot stronger than me going up Old LaHonda; my time was 22-something and he was 19-something (his fastest time yet, while for me… sigh). From there it was off to the coast, accompanied by some pretty stiff headwinds that tend to favor my strengths over Kevins’. I was able to hold my own on Haskins (just barely, but I didn’t let him know that) and by the time we got to Stage, I could have put him in serious trouble if I was that kind of dad.

Heading up the final stretch of Stage Road north of San Gregorio, we found ourselves chasing a tandem that was doing pretty darned good (tandems typically bog down on steeper climbs); we didnt’ catch up to it until the foot of the Tunitas Creek climb. From a distance I was able to make out a style of riding that made me think it could be Tom Ritchey, which turned out to be the case. No wonder that tandem could move!

We also ran into a chicken crossing. First time for everything! (And then later a turkey… in a car.)

Shortly after that someone caught up to us from behind and rode past us pretty quickly. I cautioned Kevin that we should ride a reasonable pace, but while I was willing to concede ground slowly, Kevin suddenly rocketed past first me, then the other guy, and flew up the hill. Hmm. It was just minutes ago that Kevin wasn’t riding that strongly, so I went into “Levi” (Leipheimer) mode and rode at my max sustainable pace, gradually clawing my way back to and then past Kevin. I made sure to keep him in sight though; the plan wasn’t to ride him into the ground and ditch him.

Despite the wind, a great day to be out on a bike. And I’d say that even if I wasn’t relieved to see I still have a few advantages I can exploit over Kevin.