Almost-Daily Diary http://www.chainreactionblogs.com/diary/2016/07/24/proof-that-im-back-home-rectangular-hay-bales/ Export date: Fri Jul 19 19:28:37 2024 / +0000 GMT |
Proof that I'm back home- rectangular hay bales![]() ![]() Old LaHonda went a bit better than I expected, getting under 23 minutes for the first time since April. Scared the crap out of a woman climbing up the hill; she heard my breathing, even over the music playing in her ear buds, and kinda jumped. Haskins also went a bit better than I thought, just under 10. It didn't feel all that fast, but Strava doesn't lie. All the way out to Pescadero I was feeling pretty good, but probably ate too much for Tunitas and felt bogged down on the steep stuff. Hoping for 48 minutes, but ended up with just a few seconds under 50. By the time I got home I was pretty much dead, which was a bit surprising. At least Strava's "suffer score" was fairly high (216), indicating the hard effort was not all in my mind. |
Post date: 2016-07-24 23:59:13 Post date GMT: 2016-07-25 06:59:13 Post modified date: 2016-07-24 23:59:13 Post modified date GMT: 2016-07-25 06:59:13 |
Export date: Fri Jul 19 19:28:37 2024 / +0000 GMT This page was exported from Almost-Daily Diary [ http://www.chainreactionblogs.com/diary ] Export of Post and Page has been powered by [ Universal Post Manager ] plugin from www.ProfProjects.com |