This page was exported from Almost-Daily Diary [ http://www.chainreactionblogs.com/diary ] Export date:Sat Nov 23 21:02:18 2024 / +0000 GMT ___________________________________________________ Title: Solo pre-Christmas-dinner ride (no hills) --------------------------------------------------- One of these days I'll put together a page of stop signs we (cyclists) hate. This is certainly one for that list, on Summerhill in Los Altos Hills. Breaks up what would otherwise be a great section of road as you flatten out after descending (when heading south).Christmas Day isn't on the list for a day to get in a really good ride; family obligations, meals at odd times, presents, a number of different things that fit into a very special holiday. On the other hand, you eat too much to feel comfortable being sedentary on a day when it's pretty nice outside! Today was one of those days. Normally Kevin would be out there with me, but he's getting over a slight cold so I couldn't talk him into it. By the time I got out I couldn't get in too long a ride; had to be back for dinner by 4, but figured I'd just do an easy cruise around the loop, maybe 25 miles or so, and see what it's like to not push myself. Yeah, well that plan NEVER works out. Once you warm up, your legs start delivering some power... that darned power meter proves that to you... and you want to start working that number up. If you're just cruising along, you might see 85, 100, maybe 150 watts of power. But 200 comes far too easily, and you hit the slight grades and start to wonder how long you can keep up 300, 350, even 400 watts. And then you start playing around with changing your riding style. Today, that meant trying to stay in the saddle as much as possible. That also makes for much better ride videos, but looking at what I recorded today, I can't see why anyone would find it interesting. Not enough other cyclists out on the road, and not quite bright enough for a really good picture. One nice thing about sticking to the Foothills... I can still get some Strava accomplishments! Pretty much impossible for me to get anything on a climb anymore, but on the flatter stuff, I can still challenge my younger self a bit. --------------------------------------------------- Images: http://www.chainreactionblogs.com/diary/wp-content/uploads/2016/12/stopsigns_hated_summerhill.jpg --------------------------------------------------- --------------------------------------------------- Post date: 2016-12-26 01:14:35 Post date GMT: 2016-12-26 09:14:35 Post modified date: 2016-12-26 01:14:35 Post modified date GMT: 2016-12-26 09:14:35 ____________________________________________________________________________________________ Export of Post and Page as text file has been powered by [ Universal Post Manager ] plugin from www.gconverters.com