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First post-cracked-pelvis bike ride!!!![]() I gave an update to the doc a few days ago, pointing out my capabilities (can get around without crutches, climbing stairs normally, etc), reminded him of what a nice day it was going to be Sunday, and asked if I could have my sentence reduced by 3 days. HE SAID YES!!! Not wanting to risk a setback, I planned a flattish route where I could draft Kevin as much as possible, keeping the watts relatively low. The minimum ride would be "the loop" and, if I was up to it, extending the southern end to Los Altos. I told Kevin he needed to keep the watts down a bit, because I didn't know what would happen if I tried to push things. Not just from the standpoint of recovering from the injury, but also because it's a virtual certainly I'd be in terrible shape. The Garmin was confirming my lack of shape, giving me an initial fitness score of -4 I think? No wonder; in the past six weeks my weight drifted up slightly to 173 and since then dropped to 161.5. Especially the past two weeks I haven't felt like eating much and have been pretty anxious. ![]() ![]() It's good to be back. |
Post date: 2019-03-31 21:58:34 Post date GMT: 2019-04-01 04:58:34 Post modified date: 2019-03-31 21:58:34 Post modified date GMT: 2019-04-01 04:58:34 |
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