All posts by Mike

Day 1 of a normal week?

Last Sunday was my first authorized post-pelvic-fracture ride, and since I hadn’t ridden in 6 weeks, I didn’t immediately jump into the normal routine. Just a 40 mile ride looping through the foothills. And then bad weather hit on Tuesday, forcing a shortened ride (just up Kings & back), and Thursday doesn’t fully count because I was on an e-bike. Plus not a single bike commute to the shop either.

So today that all changes. Today things go back to normal. Kevin and I did the normal Old LaHonda/Pescadero/Tunitas loop, something I haven’t done in… wow. 7 weeks. That’s got to be a record. It wasn’t fast; Old LaHonda took almost 26 minutes, Haskins 12, and Tunitas just under an hour. And it wasn’t stylish; by the time I got to the steep parts of Tunitas, I was seeing pretty low watts. But, I made it, and it felt good.

Next up will be daily commutes to the shop, plus full Tuesday & Thursday-morning rides (we verified today that West Old LaHonda is passable).

I’m back.


Rode Tuesday in the rain, this morning in the muck. Oh, and cheated with an e-bike today. This is normal?

Tuesday morning… it wouldn’t have been that tough to skip the ride. Rain. Not much, but rain nonetheless. Did I really want my first ride back up to Skyline to be in the rain? But it’s not like there’s a choice these days, rain being such a common thing lately. Kevin was surprisingly up for it though. First time up the hill so I was thinking what, 48 minutes? Could I even make it the whole way? Of course I did, and it was just under 42 minutes. I was pleasantly surprised. Kevin wanted to do the run across Skyline, but I wasn’t all that keen of descending 84 in the wet, with cars behind us wanting us to go faster. The last thing I want to do is crash and re-injure my pelvis, so we simply headed back down the way we came. Not much of a ride, but if you consider the percentage of climbing per mile, pretty good.

This morning, it finally looked like we could get in a dry ride. I woke up a bit earlier than normal (my wife decided to have some weird dream where she suddenly started yelling at someone at 6:33am), looked out the window and… no rain! Which meant I’d try riding the Trek Domane + e-bike that I’ve been wanting to demo on the regular ride for a while.

I could get used to an e-bike. I could probably get fat too! Kevin, Kevin & JR showed up for the ride, and yes, even in a very low power mode (Eco/Sport/Tour/Turbo and I rode up the hill in Sport) you could fly. By fly I mean a 12mph pace even though I’m out of shape. 12mph would easy, super easy. Can’t imagine how fast I could go if went up in “Turbo” mode. Actually, I can. Strava keeps separate KOM records for e-bikes, and some guy blitzed up Kings, via the park, in just under 10 minutes. Average speed over 17mph. I’m thinking… do I go for it? Do I pull out all the stop and see what this Domane e-bike can do?

From a more practical standpoint, the ride was 24 miles, 2,8154ft of climbing, and I had 47% of battery power remaining at the end. I’m pretty sure I could do a coast run via Old LaHonda, 84 to the coast, and return via Tunitas. For most of the ride Eco mode is more than adequate, giving you roughly 3mph more speed than normal. Only when you hit a climb over 3% or so do you need to kick it up to Sport.

Wished I hadn’t discovered Strava has a separate category for E-bikes!